Well your 40's do mean a change of life, especially for me..in a good way!! 40's opened up a whole new door for me in my personal life, professional life and how I chose to live my life, after much agonizing debate I decided to end my 10 year marriage with the father of my kids and start a new life for myself with my kids.
Fitness Forward Studio is a place where you can go and achieve goals you did and didnt even know you wanted. At Fitness Forward you will focus for one hour on you, no cell phones, no email, just you and your body changing every visit. What do you want to achieve? We can help you get there!