Professionals Dedicated to Improving Your Overall Fitness

about-pg

At FORWARD, we pride ourselves on our diverse range of classes, which is made possible because of our exceptional group of instructors. FORWARD instructors have diverse disciplines ranging from former dancers to bodybuilders who use their unique backgrounds to put their own spins on classes.

The process to teach a signature class at FORWARD is rigorous. First, each instructor must undergo extensive training in vital areas such as anatomy, class sequencing, and musicality. This intensive training allows the instructors to modify each class with new music and movements while adhering to the fundamentals.

Once the instructor has completed their training, they must pass a comprehensive exam, and then demonstrate what they have leaned by successfully teaching a mock class for current instructors.

Our instructors are what make FORWARD special. We love them, and after your first class, we know you’ll love them too.

OUR INSTRUCTORS

1

Laura

5

Ellen

3

Amanda

Sarah

Sarah

2

Summer

Stephanie

Stephanie