Workshop Calendar

Yin Yoga Workshop with Jody

1:00pm EDT (75 min)
Sunday, October 1


Yin Yoga is slow-paced, postures are held for longer periods of time and there are no standing postures in the practice. The longer holds allow for the denser connective tissue – ligaments, tendons, fascia – to soften so that the body gains flexibility at the joints.

Jody is a body-focused therapist and coach. She works holistically, intuitively, and relationally to help her students access their own innate ability to heal.

Barbie Booty Lift Workout!

60 Minute workout with Marieliz 

Sunday, August 6th 12 pm
Wear your best Barbie outfit for a chance to win $25 gift card 
Followed by pink champagne and shopping
15% off all merch 
Come on Barbie let’s go party… Sign up on MINDBODY or call us.

Unlimited Membership

Guest Allowance
3 per year

Workshop Discount

Rate Lock
12 months

Pilates class price

$25 or 30 days notice

Personal Training Discount

Late Fee

Membership Freeze
Once per year for one month
$15 fee